Measure to Succeed:
To make sure you’re on track we do a weigh-in every 28 days or month (28 days till awesome) with a set of body composition analysis scales and tape measure to determine your body fat, BMI, waist size etc. and, more crucially, your weight LOSS!
Gives you definition with slender body form which includes reducing your waist and legs size.
Using the increased muscle tone created in the first month the second 28 days is all about burning fat.
Focuses more on diet, increased cardio intensity & vibration programs designed to accelerate fitness & weight loss or the continuum of slender body form & reducing fat.
At SlimmersEdge you get personal trainer assistance as part of your membership from $19.95 per week targeting the areas you want to improve. Memberships allow 24/7 access so you can come anytime that suits you, although you are encouraged to make appointments with David, the owner, on a regular basis at no extra charge as part of your membership to ensure you get the body you expect and deserve.