45 Anzac Ave, City.
Phone (09) 309 1177 

Gabrielle joined us a year ago: The atmosphere is always fun and it makes me want to go in every day.. love the music, the food is amazing and best of all I have lost over 10 Kg's... :)

See Gabe before with an extra 10 Kg's and now in the left..... go Gabe.!!

Alessandra Nunes wanted to shed 10 Kg's and joined up September 2008. I love the gym :)

 David and Adele inspired me to loose 10 Kg's and get toned up. My body is amazing I am so happy. I have more energy and my skin has improved also.

I joined Slimmersedge just before Christmas 2008, a mid-life crisis move (along with the sports car!!) in a desperate attempt to stave off the impending gravity pull of my 60^th birthday in a couple of months time.  Seriously though, it has been a great experience.  David and Adele are inspirational, helpful and cheerful and it’s just like having one’s own personal trainer for every visit.  Christmas and New Year put a dent in my routine, but I have to say that I’ve noticed a definite improvement in the dreaded, dimply cellulite and that my whole body has toned up and looks years younger.  I have tried larger, flashier gyms in the past but found them impersonal and unhelpful; coming here is welcoming and results driven, individual attention is the norm and a friendly atmosphere prevails.

Can’t wait to see the improvement in my body after another few months!!!

Liz

At 56 it’s very hard to lose weight that’s why I am so happy with loosing 3 Kg's and 6 cm around my hips after just 9 days!! It was fun, the food was great and joining SlimmersEdge was one of the best things I ever did, I just love going there.

 Thanks Ngaire ........................(Ngaire is in the middle)

When I joined Slimmersedge David and Adele were aware that I was gearing up for pregnancy (i.e. losing weight) and were always helpful and understanding.  2 or so months into my membership I overheard David or Adele saying something about Ampuku massage and its success rate for increasing fertility.   

My first pregnancy 3 years ago took a while to eventuate so I promptly booked myself an appointment with David and was treated to a relaxing hour long ampuku massage.  I found the whole experience fascinating, especially when David told me I had 'brittle' ovaries (!) and that the massage combined with the heat would bring back the blood flow into that area.   This seemed quite logical to me and when I fell pregnant on my next cycle following the massage I was convinced it was because of the ampuku!! 

I am now 5 months pregnant and all's going well.   

Cheers David!!!

Kelly McQuinn 19.11.2008

Since I was a child I have always had problems with my digestive system & had a bloated tummy, I felt fat & uncomfortable. Since I have introduced the SlimmersEdge foods into my diet I am now proud of my abdominal tone with no discomfort or swelling.

The rotation of cardio, vibration training & calisthenics (Tummy exercises) has been awesome.

 .......................................Adele Howard    10.07.08

The SlimmersEdge really helped me get into shape for my wedding, my partner keeps telling me how toned my legs & butt are. ~ Lisa
(Before is the left photo).
 

Moira: I found going to the gym was really boring for me. I did not like the routines and the constant reps you had to do, there was no fun in it.

Constant carrying luggage to the gym and then work...awwgh!!! that was painful.

When I came across the Fit vibe & it in only 15mins for an equivalent 1hr session at the gym. I decided to give it a go, it felt weird for a  (Before)        moment because of the vibration. But I look forward to it now.  (After)

Vibration training improves posture, breathing patterns, strengthens your inner core and best of all saves time in our busy life styles.

It has been a year now & I have advanced to programs where I can train myself with minimal guidance from the SlimmersEdge trainers.

Who would have thought that a 10 day challenge would be a life changing event for me, I thought I would do the 10 days and that would be it, but no, the food is so good for you and so delicious that I will eat if for the rest of my life.

I have learnt a lot in ten days, how to cook, what foods I thought were good for me that really aren’t, how to balance my meals out, and that light exercise makes all the difference.
Thank-you Slimmersedge, you helped me bring sexy back J 

Brooke Coulter

Danielle with '10 day challenge':

I really enjoyed the food and discovering new things I actually like. Has given me confidence in using beans in recipes.

Pushing my exercise just a little bit further
has been a great rewarding challenge.
Loving the results and feeling my core strength grow.
It’s awesome! The cardio has been well worth it!                                                                               10.07.08                                                                   

Thank you so much for your efforts David and Adele.

The food is amazing! So tasty and easy to follow recipes. The exercises have been challenging but with your guidance has been achievable and I’m noticing changes in my body shape.     Lee                                         10.07.08

 

I have limited time to train so I have found the SlimmersEdge system of training highly effective for me.

To be able to tone my muscles and energize myself in a short time is a huge advantage.  They have a great amount of knowledge on healthy living and any time spent will improve ones lifestyle ~ Vanessa.

I came out of hospital in October '07 full of fluids which left me bell shaped.

My sister recommended that I go to SlimmersEdge with the vibrating machine & it would help to get rid of the fluid. 

I signed up for three months not believing that it would do anything but willing to give it a try as I looked horrible. 

When I first came out of hospital I was so weak that I could only do 2 push ups, after spending 2 months 3 times a week 15 minutes per day I was sitting in front of the TV and was feeling pretty good & thought I would try some push ups expecting to be able to do about 10.

I did 20. I was amazed. So I thought I would try it again the next night to see if I could repeat it and did 27. I was stunned. 

I am 68 years old and have never exercised to any extent a month later I  tried again and did 37. 

This is now my 4th month after a 3 week break at Christmas and I have started to go 5 times per week. I am certain that I can do over 40 now but haven't tried. I also noticed that my back pain has gone, and that the arthritis that was starting to make itself felt in my two wrists from an old break has almost gone.

But the most amazing thing is that I can do sit ups till I get bored. I have never been able to do sit ups. I don't exercise, I join jims periodically. I just cancelled my gym membership at a gym that I have been paying the fees for the last five years and have not set foot in the place once. 

Exercise for me is an everyday occurrence. It is my job. Practicing & teaching martial arts is demanding. The vibration machine helps my recovery time and enhances my stretching and core strength routines.

Short but effective sessions mean I can get on with my day.
Combining SlimmersEdge  food & exercise is a must for any person serious about their health. Having good energy reserves & not being struck by minor illnesses is a priority for me.

The SlimmersEdge  food is a convenient, tasty, & nutritious food with an overall view of merging with &  not opposing the greater energies that we often neglect or do not perceive.   ~ Paul.

Deepika with '10 day challenge':

Joining Slimmersedge was the Best Thing that ever happened to me!

Never liked gym, never looked forward to going to the gym....but Slimmersedge has totally changed my perception and my lifestyle.

I enjoy my work-outs, get the best training from Adele and David, eat food that are not only healthy they taste good too and most importantly I can see results in me.

Being motivated and focused in the 10day Challenge I have lost nearly 3kg's..........WICKED!!

Results are unbelievable unless and until you do it and see it actually happen!

SLIMMERSEDGE DOES RIGHT FOR ME!!!

Deepika Nair



Deepika Nair

Hi, just wanted to add my comments regarding the 10 day challenge at Slimmer’s Edge.

I found the information about the food really easy to follow and when I made the effort to follow the recipes they were delicious.

The exercises both on and off the machines are easy to manage even for an old 53 year old like me.

Thank you both for being so patient and attentive.  I never find it a chore to go to the gym and I am really pleased to admit I actually enjoy it.

I like the holistic approach you take to the whole of life and the part food and exercises plays in it.  I learn something new every time I attend.

Thanks again.

Ann

Ampuku at SlimmersEdge

Monique's handsome boy Luca & girlfriend Mia>>>
 
I went off the contraceptive pill in July 2005, wanting to give my body time for normality before trying for a baby.  Months passed and I had no periods, so I consulted a fertility clinic which had a long waiting list.

In July 2006 I was diagnosed with Poly-cystic Ovaries, which meant it would be a lot harder to conceive with this condition, because of my very infrequent periods.  Not long after David from SlimmersEdge mentioned a form of massage, called Ampuku, which he could perform on the stomach and ovarian region of my body.  He said it would regulate my cycle.  

I jumped at the chance & sure enough the following month I began to get regular periods.  We now have a beautiful & perfect baby boy, Luca, who I believe we have David to thank for.............................................................................. Monique 27/02/08

 We spend 15 minutes, 3 times a week on the Vibration training machines and the results are to be seen.

What makes it easier is the professional SlimmersEdge trainers who ensure the 15 minutes spent on the machines gains the greatest results. ~ Bruce & Delwyn

Hi David

Following are my words which I'd love for you to use in your testimonial........ 

One day I randomly came across David's website whilst surfing the internet and saw that he did this massage called Ampuku. I was very interested in Ampuku because it stated that the massage helped clean out your insides and help with any problems you may have. So out of curiosity I made an appointment and off I went. My problem was irregular periods. My mother had the same problem when she you younger and my sister has the same problem now.  During my first appointment David asked the purpose of my visit? My reply "I really want to get pregnant in the near future but I have very irregular periods", David said if I could give him 2 months of working on me then I would fall pregnant within that time! I left that appointment feeling overwhelmed and thinking not to get my hopes up because I had being trying for many years to conceive without success and that I had also had 2 miscarriages.

I turned up to every appointment with a positive attitude and the hope that this would work.  After 7 appointments (1 a week) I found out I was pregnant....yay, I couldn't believe it and couldn't wait to tell David on my 8th appointment. I was the happiest girl in the world that day.

I feel I owe him so much for helping me conceive and overcome one of the biggest hurdles in my life. If it wasn't for for treatment David gave me, I would still be trying to this day to conceive through modern medicine.

Once again David, thank you for everything you have done for me and my family. 

Kind regards,

Lynnaire Reedy  15th July 2008

I don't really understand how this machine actually works & I never believed it would do anything for me. I have been telling everybody I know that they should try it. 

Please use this testimonial if you feel it might be useful. It is the greatest thing for somebody who is too lazy to exercise.

By Genevieve

Powerplate has given me mussel definition I have never had before that simply working out at the gym could not achieve. I have also had problems with my legs being strong but my knees being quite weak and the powerplate has taken away any pain and strengthened my knees so I no longer have a problem. I love the one on one training, convenience and ease of working out on the Powerplate.