Our Gym

A typical session starts with a 15 min cardio workout followed by approx a 15 min program on the vibration machine.




Workout Time is about 30-45 min depending on whether you do the cellulite massage and abs.





Cellulite massage breaks down fatty tissue.






Sit upsAbs workout take about 5 min.


There are limitless Vibration Training Programs suited to target particular muscle groups, which can also be personalized to suit your body’s needs and limitations.