Our Gym

A typical session starts with a 15 min cardio workout followed by approx a 15 min program on the vibration machine.

 

 

 

Workout Time is about 30-45 min depending on whether you do the cellulite massage and abs.

 

 

 

Cellulite

Cellulite massage breaks down fatty tissue.

 

 

 

 

 

Sit upsAbs workout take about 5 min.

 

There are limitless Vibration Training Programs suited to target particular muscle groups, which can also be personalized to suit your body’s needs and limitations.