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Vibration training
Vibration training uses the body’s natural functions to
stimulate blood flow. This encourages fat burning, helps the
kidneys eliminate toxins and increases metabolic activity just
to name a few benefits.
Cardio
training
Treadmill or cross training, whatever suits you. A steady way
to build up your stamina and loosen up your muscles.
Calisthenics
Gentle, individually tailored exercises to work on those parts
of you that have your attention. Exercises to improve
suppleness, balance, posture and grace, and are only as precise
as you need them to be.
Cooking seminars
~ Amazing food
Food has history, cooking has
history. David shows you how to bring it all together.
your goals are your success!
SlimmersEdge
is more
than just a gym.
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within seven days please email
info@slimmersedge.co.nz
www.slimmersedge.co.nz
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slimmersedge.
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